Welcome

How do you want to live your life?  
We get 8,760 hours in a year.  How do you want to spend yours?
 
When we spend our lives doing what matter most to us, we are happy in an honest, sustainable way.  Even the difficulties we face has meaning when it is a part of a valued life.
 
It is easy to get so caught up in the stress of day to day life that we lose sight of how we want to live.  Anxiety, depression and addiction are examples of ways we can get stuck in this struggle.  It is easy to feel confused, ashamed and alone when it seems like your life is out of control.  
 
It doesn't have to be that way.  You can make changes to get your life back on track or even decide to chart a new course.  Talking to someone who will take the time to understand you and who has the knowledge and experience to help you find your way can make a huge difference.  I have spent nearly twenty years helping people live happier, more fulfilling lives.  
 
What's keeping you stuck?  Schedule an appointment today.